Free AI recipe extractor

Recipe From TikTok VideoGet the Full Recipe From Any TikTok

Want the recipe from a TikTok video? Paste the video link into CookingGuru and get the complete recipe — ingredients, measurements, step-by-step instructions, and nutrition — in about 10 seconds.

It works even when the creator never writes the recipe in the caption or comments. Our AI watches the video, listens to the narration, and reads the on-screen text for you.

New on iOS

Prefer an app? Convert videos from the share sheet

Share TikTok, Instagram, YouTube, Facebook, Rednote, or Pinterest cooking videos straight to CookingGuru on iPhone and get a full recipe in seconds.

Learn more about the recipe saver app

How to get the recipe from a TikTok video

Copy the TikTok link, paste it into the converter above, and get a complete recipe you can save, print, and cook from.

1. Paste a video link

Copy a public cooking video URL from TikTok, Instagram, YouTube, Facebook, Rednote, or Pinterest and paste it into CookingGuru.

2. Let AI extract the recipe

CookingGuru reads captions, narration, and visual cues to pull out ingredients, measurements, timing, and step-by-step instructions.

3. Save, cook, or share

Use the generated recipe immediately, save it to your cookbook, print it, or share it with friends.

Why use CookingGuru?

Built for cooking videos

CookingGuru is made for social video recipes, so it can combine spoken instructions, captions, and on-screen ingredient lists into one clean recipe card.

Faster than manual notes

Skip pausing, rewinding, and screenshotting. Paste a link once and get ingredients, method, and nutrition in seconds.

Works across platforms

Use one recipe converter for TikTok, Instagram, YouTube, Facebook, Rednote, Pinterest, and regular recipe websites.

Easy to save and reuse

Save converted recipes to your cookbook, search them later, print them, or open them again when you are ready to cook.

Platform converters

Frequently Asked Questions

How do I get the recipe from a TikTok video?

Tap the share arrow on the TikTok video, choose "Copy link", then paste the link into CookingGuru and click Convert. The AI extracts the full recipe — ingredients, measurements, and step-by-step instructions.

What if the creator didn't post the recipe in the caption?

That's exactly what CookingGuru is for. The AI listens to the narration, reads on-screen text, and analyses the visuals, so it can write out a recipe even when it was never posted anywhere.

Is it free to get a recipe from a TikTok video?

Yes. You can extract recipes from TikTok videos for free on the web, and free accounts can save recipes to a personal cookbook.

Can I keep the recipe if the TikTok is deleted?

Yes. If you save the extracted recipe to your CookingGuru account, the ingredients and steps stay in your cookbook forever — even if the original video disappears.

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